Three tips to own your radiance even on a freakin' bad day

Uncategorized Jun 23, 2018

Photo by Julia Caesar 

It’s awesome and easy to own our radiance when the whole world is just flowing, but we all those days when it’s not.

Yesterday was one of those days for me. There were a lot of little things going on, and also a personal relationship is going through some transitions. I’ve been dealing with some tough conversations and tough feelings while owning my voice and holding and honoring the other person that I care about so deeply.

In the middle of the hardest moments, I asked myself, how do I keep my light shining? How do I stay connected to source and love and pleasure and bliss?

I came up with three tips that I want to share for hard days when staying in your radiance is a struggle.

Allow the honest flow of feeling

One thing I allow myself to do is to feel what I’m feeling. I need to not suppress it but to feel it, let it move through me and then when it does I try to remember who I want to be in the midst of all this pain.


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Playing with Desire

Uncategorized Jun 04, 2018

 Photo by Mohamed Nohassi

There’s a scientific and an energetic component to getting what you want in life. When we focus on something, the reticular activator in our brains helps us to start seeing opportunities for that to happen everywhere we go. Sometimes we attract what we want to us as if by magic. I’ve experienced this over and over again, and I have been talking about this a lot lately because I’ve been seeing so many miraculous things happen.

I realized the ability to desire and to find our way back into our lives after we’ve been in dark places is one of our greatest gifts. I love those magic moments, like when my new client felt inspired to bring me my new gorgeous titanium frame sunglasses that fit my face in such a lovely way. She had no idea I was planning to look for sunglasses, and I had no idea that she had ever worked in high-end eyewear. It was evidence that for me I need to keep leading into my desires.

I’m passing that on...

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What Happens When you Want Something

Uncategorized Jun 04, 2018

Hello! If you haven’t seen the video about my new sunglasses, check it out.

Today I’m wearing these fabulous glasses, and here’s why: for the past couple of weeks I’ve had a light desire to pick out some really great sunglasses.

I hadn’t really started looking at glasses yet. I was just thinking about it, and then I met for a session with an absolutely divine, fierce, sweet woman. We were meeting in person for the first time, and I didn’t know that she worked for a very high end beautiful famous designer for several years in eye-wear. Not only does she know about the glasses, but she’s been trained to fit frames with faces, and she just felt inspired to bring me these glasses that fit my face I think really well. I usually appreciate the support of a pro when it comes to fitting my face, so this is even more amazing to me.

I’m telling you this story because it’s so cool and it says so much about how our desire works both...

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The Power of Female Pleasure

Uncategorized Jun 04, 2018

Photo by Allef Vinicius

What are the phases you’ve gone through as you’ve worked to figure out who you are and where your pleasure belongs in the world? What are your stories around sexuality and sensuality?

Part of my story was an early exposure to sexuality and the pleasure that can go with it, and so I grew up really confused about my body’s sensations. It was hard to tell how to respond to things that were right for me and to tell the difference and respond differently to things that were wrong for me. As a result, I often found myself trying to hide my sexual desires and the levels at which I felt desire.

As a teenager, I became pretty spiritual and for me, my thoughts about sexuality at the time were that it was only for marriage, and that I needed to keep my thoughts really clean. With hormones pumping like crazy, that put me in a war, too because I had all this guilt about my desires and feelings. The funny thing is, when there’s so much guilt,...

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Radical Self-Care

Uncategorized Jun 04, 2018

Photo by Grace Madeline 

Radical self-care is an extremely loving thing to do. Taking care of yourself and refueling yourself is so lovely and important.

Your body and your being is the place where spirit meets earth. Your body is a holy, living, beautiful, sacred land and when I’m talking about radical self-care, I’m not just talking about working out at the gym or drinking chlorophyll or eating more vegies.

Extend what you do to keep your body healthy and take care of your emotions and your spirt, as well. Get a massage. Take thirty minutes for a hot bath and light a candle. Buy yourself fresh flowers. Step outside in the morning light and put your feet on the grass.  

There are all different versions of what caring for yourself means, especially if you’re in a family or a community and you’re working all the time. If you’re always with people it’s like you’re never really at rest except for when you are sleeping.

I would...

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Create your own reality with a quick declarative prayer

Uncategorized Jun 04, 2018

Photo by Vil Son 

If you’ve never done a declarative prayer, come join me in this one. All you have to do is put one hand on your heart, one hand on your womb, wait until you feel connected there and say the following:

  • I am a divine light.
  • I tap into my deepest truth and knowing daily.
  • I am guided. I am loved. I am led. I am enough.
  • I am all that I need to be to live my sacred truth right now.
  • I am divine.
  • I claim my power to create in my world and in my life.
  • I claim my beauty. I claim my presence.
  • I am loved.
  • I am peaceful.
  • I claim my most ancient truth, my deepest, highest, wisest truth to embody my being fully, and I own this sovereign space.

I could go on and on. Declarative prayers are powerful because they connect what you want to see happen in your life with your body. Your body is your sovereign land. Own your sovereign land, own your sovereign voice. What are you here to say, goddess? What are you here to create?

You can use your own affirmations to...

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The Spaghetti Plate Exercise

Uncategorized Jun 04, 2018


Photo by OLA Mishchenko 

You can’t speak your truth if you don’t know what it is. Often many of us shut down our truth so long and so hard that we forget who we are, and we have to relearn both how to use our voice and what it is we want to say.

The only way to learn how to trust your own voice is to just trust your own voice, to entrust those inklings and those intuitions, and the only way that’s radiant and magnetic and totally you is to just take some risks sometimes. If you speak up and say something, you’ll discover whether or not you like it. And if you don’t like it, give yourself permission to change your mind. Be gentle with yourself while you re-learn who you are and what you have to share.

You won’t emerge all at once. The emergence happens as you choosing to emerge by bravely being vulnerable enough to try to show your real face to the world. This can include running wild, wearing things you wouldn’t have worn in...

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Don't Shut Down Your Truth

Uncategorized May 31, 2018


Photo by Jason Briscoe 

Truth Evolves Our Planet

A friend of mine recently confided to her Tae Kwon Do master that she wanted to learn to teach Tae Kwon Do like he did, but she was afraid because she was obese, aging, and had a sprained ankle that was healing too slowly for what she wanted. Do you know what he told her?

“Stop being afraid. Just do it.”

And that is the advice I have for you when it comes to speaking your truth. The only way to learn to trust yourself and speak your truth is to start speaking, even if it’s something you wouldn’t normally say.

Stop Hiding!

Hiding is how we get ourselves into messes. Not only is it harmful to you when you hide what you really think and feel when you want to say something, but it hurts others because it’s dishonest. By not speaking up, you’re unintentionally deceiving people you might care about into thinking that everything is okay when it’s not.

Sometimes people shut down their...

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Creating and Receiving the Divine

Uncategorized May 31, 2018


Hey lovelies, are you wearing your crowns today? I’m wearing one right now while we talk about moving into creative space, accessing our divine flow and divine feminine power. Sometimes it’s good to put a crown on for a little while just to help you remember that you are royal beings.

I’ve done several interviews lately where I’ve talked to women who have been creative geniuses and have had their creativity acknowledged in the world in places like on Oprah.

In the recent interview I did with Ilanka Harezi, who designed Teslar technology, she shared how she nurtures her spirituality. She immediately started talking about how she always allowed herself to be creative as a child. Even as an adult, creative pursuits like painting, designing, coloring, and anything that involved moving into her creative space have been directly associated with her spiritual space.

Today I’m painting a wall, and I feel exactly the same way. I feel that the more I...

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Claiming Your Power

Uncategorized May 30, 2018

Photo by 

Claiming Your Power

Today I want to share a little bit about claiming your power. Claiming your power, your voice, your money, and your wisdom is a process in which sometimes it truly is just about claiming it and then standing faith that what you’re saying is true.

Sometimes there is a different part of my mind that makes me feel some sort of doubt or insecurity, and so I will just say some very powerful- to-me declarative prayers. These are also known as affirmations, but I think of them as prayers, and they work to bring me back to myself.

If you’re ever in a spot where you doubt yourself, say your own declarative prayer and really mean it. It might be something like “I claim that I deserve love, that I am loved, that I am heard, that I am whatever it is you’re feeling a little unsure about. Just say it.

I say it because it’s true. And then I receive it, I receive that I am loved by divine mother, divine father,...

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